Family Event This Weekend! |
Since the very first Earth Day in 1970, April 22 has been a
day to recognize the importance of our planet and to advocate for,
rally around, and spread awareness for ways to caretake our global
home. At our Kids' Earth Day Event, the whole family is welcome
to learn about sustainability and put skills to practice by making
reusable bags, planting seeds, and more! |
Fresh Greens, Local Meat & Maple Syrup! |
It's green outside, it's green inside, it's green on your
dinner plate! We've got some delightfully crisp and fresh greens from
Lake Breeze Organics—a certified organic
farm in Benton Harbor, MI—and Gray Farms, a Watseka, IL-based farm that centers
organic practices. This week, they've brought butter lettuce, frisée,
rainbow chard, purple kale, tatsoi, arugala, and spinach to our
shelves and your table! |
We love everything from Run-A-Way Buckers, including the ground pork and
beef we've just restocked, because of their focus on sustainable,
ethical, and responsibly farm-raised livestock practices. |
Our favorite rural Wisconsin-based maple syrup source is
back! For multiple generations and since 1945, Pittman Maple Farms has been serving up only the
very best Grade A maple syrup purified with wood-fired heat that makes
for its lovely, unique flavor. Scroll down for a special recipe to use
with their syrup! |
Elderberry Shots, Maple Tempeh, New
Soup
As always, 4 Suns Kitchen is keeping us
on our toes with some delicious new recipes! Elderberry, ginger,
lemon, apple shots for immune support. Cozy maple tempeh with onions,
bell peppers, and cilantro. Check it out below and scoop some up to
take home!
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Hungry For Something in Particular? |
Thanks to everyone for submitting recipe ideas and
suggestions! Because of you, rice bowls can now be made with
quinoa instead. Is there something you'd like to see on the menu
at 4 Suns Kitchen? We'd love to know. Click the button below to share
your ideas. |
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Recipe of the
Week
When was the last time you had banana pancakes? Probably way too
long ago! Here’s an easy, 5 ingredient, gluten-free, protein-packed
recipe for a much-beloved breakfast staple. Drizzled with syrup from
Pittman Maple Farms? Unmatched deliciousness.
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It's already April! Check out some of the fun events we have
coming up and add them to your calendar! |
Come one, come all! Bring your knitting, crocheting,
stitching, weaving, and other crafts (at any stage of completion) to
the Stitching Circle and create alongside other fellow
local fiber artists! |
Ready to get a rise out of your baking? Join us for our
next Fermentor Fridays event: Sour-do’s and
Sourdough-n’ts. Whether you’re a seasoned bread baker or
just getting your hands floury for the first time, this evening is all
about the wild, wonderful world of sourdough. Bring a jar, take a jar!
Trade your active cultures with fellow fermentation fans, or pick up
your very first starter to take home. |
New deals on your favorite snacks, household staples, and
more! |
Our Community is Growing! |
We love to feature our farmers, community members, and
business owners on our Instagram page. Plus, we share new recipes,
deli specials, and fresh produce. Follow us @wildonionmarket to keep
up! |
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